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Shoulder rotator cuff impingement.
No sport for two weeks; have paid a physiotherapist to hurt me and give me new exercises to do... again.
Physio also said nice things about my upper body strength for which I am choosing to forgive the excruciating shoulder massage.
No sport for two weeks; have paid a physiotherapist to hurt me and give me new exercises to do... again.
Physio also said nice things about my upper body strength for which I am choosing to forgive the excruciating shoulder massage.
Tags:
[sympathy]
It's a bit better today and I faithfully did my exercises this morning, high hopes for tomorrow.