Injured again [sigh]

Shoulder rotator cuff impingement.

No sport for two weeks; have paid a physiotherapist to hurt me and give me new exercises to do... again. 

Physio also said nice things about my upper body strength for which I am choosing to forgive the excruciating shoulder massage.

The Invisible Ring by Anne Bishop

Built a nest of pillows and balanced a hot water bottle on my shoulder to read this in comfort; felt a lot like a womble. 

Stand alone novel set in the Black Jewels world, easy to read, probably wouldn't re-read.