Training

[samvara]

It's not healthy to be leashed for so long and then unleashed.

Arm is better, OK not better as in better but as better as it's going to get right now so I went back to training last night and was bouncy at people and answered innocent questions involving how I was with polysyllabic glee.

I even faithfully ice-packed it after training - this might have to do with having acquired a cute stuffed seal pup ice-bag you store in the freezer but I choose to believe it was out of a deep and mature concern for my own wellbeing.